CBD is a compound found in the hemp plant that has a range of potential health benefits. It is a natural anti-inflammatory and is often used to alleviate symptoms such as pain, anxiety and stress. It is believed to help with the regulation of certain systems in the body, including hormone production and the immune system. It is also known to aid sleep and boost mood. There are various different ways you can consume CBD, from tinctures that can be added to drinks and food, to capsules that can be swallowed. However, the most popular form of CBD is the oil.
There are many different oils on the market, with the majority of them being a blend of CBD-rich hemp extract and a carrier oil. These are available in a range of strengths to suit your needs and come in bottles with a dropper that you use to place the drops under your tongue. These oils are a great starting point if you’re new to taking CBD.
For those looking for a more specific product, there are also a range of CBD isolates on the market. These are made using a pure extraction method to isolate the cannabinoid CBD without any other compounds from the hemp plant. They are then added to base oils such as organic coconut and MCT, which provide the final product with its flavour and texture.
CBD is currently legal in the UK, provided that it contains less than 0.2% THC (the psychoactive component of the cannabis plant) and is marketed as a supplement with no medicinal claims. It has also been authorised as a novel food by the Food Standards Agency, meaning that it is considered safe for consumption.
While there are a wide variety of CBD products on the market, it’s important to choose a reputable brand. Look for products that have been third-party lab tested and don’t contain any contaminants. This is especially important if you’re taking CBD for long-term ailments or as a daily supplement.
It’s also advisable to start with a low dose and increase your intake gradually, depending on how you feel and what you want from the product. Most people find that they need to take between 5 and 75mg of CBD each day to get the desired effect. This can be taken throughout the day or split into smaller doses with each meal if you prefer. Taking it alongside meals is preferred because the cannabinoids are fat-soluble and will be better absorbed by your digestive system. If you are unsure what dosage is right for you, speak to a reputable health practitioner before you buy a product. CBD Drops UK